P90X Sample Diet

TweetOne of the most common questions I get is what I eat on a typical day.  Nutrition is a huge part of the results you’ll get with P90X.  You can work out all you want but if you’re still eating junk and processed foods, you won’t get the results you’re hoping...

P90X Diet – What ...

TweetWhen it comes to P90X and eating healthy, most people just don’t know what is considered healthy food and what isn’t.  Clever marketing by the food industry has made things more confusing than ever.  What you see below is Michi’s Ladder. Michi’s Ladder is...