Ultimate Reset from Bea...

Now your body has a Reset Button Imagine your body had a Reset button—like the one your computer has. A button you could just hit and it would clear away the toxic junk that’s been slowing your system down. How great would that be? If you’ve been feeling tired, run down, or just...

Les Mills Pump Workout ...

Beachbody’s Les Mills Pump home workout program is advertised as a 3 days a week program.  Really what that means is that you’re only doing the resistance workouts 3 days a week.  These include Pump Challenge, Pump & Burn, Pump & Shred, Pump Revolution, and Pump...

Tropical Shakeology Mon...

Tropical Shakeology is now available to order! The much anticipated, long awaited Tropical Shakeology from Beachbody is officially available to order!  It is a vegan formula which means it is dairy-free, gluten-free & lactose-free which is a huge deal for a lot of people. Just go to...

Les Mills Pump

LES MILLS PUMP – Now Available To Order!! Click Here for the Base Kit Click Here for the Deluxe Kit (recommended) Note:  When you order from the official Team Beachbody site through any link on this page, you will also receive an additional bonus workout for free, LES MILLS PUMP:...

Beachbody Challenge Pac...

The reason Beachbody workout programs like P90X, Insanity, Turbofire etc. are so successful and people get such incredible results is because Beachbody knows the formula for success. FITNESS + NUTRITION + SUPPORT = SUCCESS Remove any one of those three and your chances for success...

P90X2

It’s been a long time coming and it’s finally here.  P90X2 is now available for order! How To Order P90X2 There are 3 packages…I highly recommend getting the Ultimate package so that you have all the necessary equipment…but below are links for all three.  Also,...

New Shakeology Flavor

Tropical Shakeology is now available to order.  The new flavor brings the taste of summer vacation home. It’s perfect for the warm weather and those who love to wake up to a refreshing fruit smoothie. The new Shakeology Tropical flavor is also a vegan formulation which means there are...

GetInsanity.com –...

Get Insanity and get ripped!  Shaun T will push you past your limits and help you transform your body in just 60 days.  No equipment or weights needed to get the hardest, leanest body you’ve ever had. Exclusive offer! When you click here or click “Yes, I Want To Take The...

Shakeology Discount

With Shakeology quickly becoming very popular as the healthiest meal of the day, particularly since being featured in Oprah magazine, many people are wondering where to buy Shakeology and is there a Shakeology discount. First, Shakeology is only available through the Beachbody network of...

Staying Motivated With ...

It’s a question I get all the time…”Coach Dan, how do I stay motivated doing P90X?” It’s very common, you order P90X, you get very excited about it and you’re really into it for about 2-3 weeks and then…you hit a wall. This is when most people...

P90X Supplements

I’ve been doing P90X, P90X Plus, and Insanity for about a year now, and I’ve learned a lot by trial and error, as well as lots of research, about supplements.  There are some supplements I’ve tried that really didn’t seem to do anything for me and others that I feel have...

Beachbody Coach –...

When I first started P90X almost a year ago now, I had absolutely no intention of becoming a Beachbody coach. In fact, I didn’t even know the coaching opportunity existed for nearly my entire first round of P90X. The coach I got assigned to never contacted me so I was on my own. ...

How To Take Before Phot...

Before starting the P90X program, you’ll want to take some “before” pictures so that you can visually see the progress you’re making. Even if the thought of “before” pictures horrifies you, take them anyway…you’ll be happy you did 90 days...

Healthy Eating Help

The 8-Week Transition Diet – By Steve Edwards The 6-Week Transition Diet was one of the first things I ever wrote for Beachbody, way back in 2001. It’s remained popular ever since; in fact, in 2005, I gave it a facelift and increased it from 6 weeks to 8. Six years on,...

Shakeology Sample ̵...

UPDATE:  I’m no longer offering samples at this time.  Since Beachbody is offering a 30 day bottom-of-the-bag guarantee, I’ve found that it makes more sense to just order a bag if you really want to try it.  This way, you have 30 servings to play around with different...

9 Nutrition Myths Expos...

Every fall, the publishing industry begins a new cycle of hitting bookstore shelves with diet books, just in time to help assuage winter holiday guilt and prepare for New Year’s resolutions. At the same time, TV stations are in the throes of sweeps periods and launching a new...

P90X Lean Workout Sched...

The P90X Lean workout uses the same 12 DVDs as the P90X Classic but in a different order. P90X Lean incorporates more cardio and less resistance workouts. If you’re looking for the P90X Classic schedule then click here.     The P90x Lean workout schedule looks like...

P90X Workout Schedule

You should have gotten a copy of the P90X workout schedule included with your purchase of the product but I get this question a lot for some reason so here it is. Below is the P90X Classic workout schedule. Click here for the P90X Lean workout schedule   The P90x Classic workout...
Dr. Daniel Trainor